Phone

+91- 9935764887

Email

[email protected]

Opening Hours

Mon - Sun: 7AM - 7PM

Showing: 1 - 5 of 5 RESULTS
types of pranayama yogaBlogs Yoga

What are the 8 types of pranayama yoga?

Pranayama is the ancient science of breath control, deeply rooted in the traditions of Indian yogic practices.  Pranayama finds its …

Yoga Classes for Kids in LucknowBlogs Yoga

Top Yoga Classes for Kids in Lucknow

In recent years, there has been a remarkable rise in the number of parents enrolling their children in yoga programs. …

Regular Yoga Help with Better Sleep and Increased EnergyBlogs cardiovascular disease Yoga

Can Regular Yoga Help with Better Sleep and Increased Energy?

Yoga has long been celebrated for its holistic benefits—calming the mind, improving flexibility, enhancing focus, and promoting overall well-being. Over …

Metabolic SyndromeBlogs

    Naturopathic Approaches to Managing Metabolic Syndrome

Introduction: Metabolic Syndrome, a cluster of interconnected health issues, has become a global epidemic. Characterized by a combination of factors …

Fatty LiverBlogs

Fatty Liver Disease

Heading: Fatty Liver: Embracing Naturopathy and Yoga for Holistic Healing Introduction: Fatty liver, medically known as hepatic steatosis, is a …