Sunlight therapy—also known as heliotherapy or light therapy—is a natural wellness practice that involves controlled exposure to sunlight to promote …

What are the benefits of sunlight therapy?

What is the difference between acupressure and sujok?
In recent years, there’s been a remarkable surge in the global interest in alternative healing methods. More and more people …

Need a Trusted Naturopathy Centre Near Me?
Whether you’re dealing with chronic stress, digestive issues, lifestyle diseases, or simply looking to boost your immunity naturally, the right …

Which Is the Best Naturopathy Clinic in Lucknow? Here’s a Complete Guide
In recent years, Lucknow has witnessed a significant surge in people seeking natural healing solutions. From stress relief to lifestyle …

What Are the Benefits of Hydrotherapy—and How Does It Affect Your Body?
Hydrotherapy, also known as water therapy or aquatic therapy, is a time-tested wellness practice that uses water’s temperature and pressure …

Why Are Yoga Classes Becoming So Popular in 2025?
It’s 2025, and yoga is no longer just a wellness trend—it’s a lifestyle choice embraced by millions across the globe. …

What Happens to Your Body When You Have High Cholesterol?
When we talk about cholesterol, most people immediately think it’s all bad—but that’s not the full picture. Cholesterol is a …

Where Can You Find the Most Trusted Naturopathy Centre in Lucknow
In a city buzzing with clinics and wellness centres, this is the question many health-conscious residents are asking. The answer …

What’s the Difference Between Hypothermia and Hyperthermia?
Temperature regulation is essential to our survival, but our bodies can only tolerate a narrow range. When exposed to extreme …

Dr. Neha Patel’s Wellness & Naturopathy Centre, Lucknow
In recent years, there has been a significant rise in interest toward natural and holistic approaches to health. More people …