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What Is Kunjal Kriya and How Does It Benefit You?

Kunjal Kriya, also known as Vamana Dhauti, is a powerful yogic cleansing technique that originates from the ancient practices of […]

It’s 2025, and yoga is no longer just a wellness trend—it’s a lifestyle choice embraced by millions across the globe.

Temperature regulation is essential to our survival, but our bodies can only tolerate a narrow range. When exposed to extreme

In today’s fast-paced world, stress and anxiety have become prevalent, affecting millions globally. According to the World Health Organization (WHO),

Introduction: As winter approaches, kids health maintenance in winter is essential and parents gear up to protect their little ones